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Reflexology is a science that maps out the reflexes to the whole body on the feet, hands or ears.
By pressing these specific areas of the feet, hands or ears, every organ, gland, muscle and body part is affected.
In addition to traditional Reflexology which relies on reflex points, modern Reflexologists also consider the foot as a foot.
The health of one’s feet is a big concern and foot assessments may be done and suggestions made as to the wearing of properly fitting shoes, foot strengthening exercises, referrals to other medical specialists such as podiatrists, etc. Feet that are healthy and pain free are very important for one’s overall well being and are an important consideration in Reflexology.
Increased Circulation: Direct pressure on the feet and hands increases venous return or better blood flow.