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” attitude and the kind of effort that aligns itself with your intuition and all of your wonderfully weird qualities. Tune out that well-intentioned advice, and keep what you want at the forefront of your mind.The goal here is not snagging a partnership that looks like a carbon copy of every rom-com.

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In fact, any form of socializing has the potential to deplete these stores. You get to meet complete strangers (not always our strongest suit), who will then subject you to a barrage of intensely personal questions and judge you! There is good news too, but let’s get the bad news out of the way first. He said, “You can’t fuck up soul mates.” Write that down, and put it in your pocket. You should never feel bad for treating them as such, and don’t let anyone tell you different. You can use subtle ways to tell your profile visitors you are introverted, without standing on a mountain top and screaming down a declaration for the masses.

Dating, fraught with the anxiety and possibility of rejection and/or romance, even more so. Doesn’t that sound like the ideal situation when you’re looking for true intimacy and affection? The discussion of introversion has only recently become part of the larger cultural dialogue.

There’s a problem with the one-size-fits-all wisdom commonly intoned during dating discussions (“Just put yourself out there! After jumping through the hoops of answering questions such as “where are you from? ” one too many times, you start feeling that dates are no longer probable sources of a deep, meaningful relationship, but rather deep, dark pits of despair. You tend to be sucked of all your energy as if you’ve been set upon by a Harry Potter dementor. Don’t feel the need to go into some long, drawn-out explanation either.

Because, as introverts, we often derive our energy from solitude and quiet contemplation in which to process life’s events, we have only so much social goodwill to go around. Just simply state that you need to reschedule, and offer an alternative date, time, and place. I’m going to pass along the best piece of advice my old therapist ever gave me.

I like to drop little hints throughout my online profile about how much I value my quiet time; this roots out any suitors prowling for a party girl.