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Your lover will benefit from the sounds -- and the lack of a clear picture helps to build mystery and anticipation.” Dr.Jess is no stranger to maintaining the LDR (to get an idea of her demanding travel schedule, simply take a look at the events page on her website).

So aside from gifting your distant lover with steamy masturbation clips, what real-time methods does she recommend for interactive thrills?

“Meet in an adult chat room online and get naughty! Romance) is a psychotherapist who [literally] wrote the book on staying close during a long distance relationship.

Her short, concise advice will be a common thread throughout this article. “Web chat — sexy web cam and mutual masturbation phone sex.” 2.

Not comfortable getting frisky online or over the phone? Jess Ph D has some creative advice for bashful communicators. Filming your own sex tape in the throes of solo passion might be too intimidating, so consider sending a very short clip of your self-pleasure session filmed in the dark.

As often as possible, schedule a phone call every day—at a quiet time—for some intimate conversation.