Not speaking to, seeing, texting, sleeping with, emailing, or exchanging Morse code with your ex is crucial in allowing your heart to heal.
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The No-Contact Rule is one of life's necessary evils.
No one likes it, especially the brokenhearted, but in order to really heal from a rough breakup, it's pretty much non-negotiable.
For four years we had spoken every single day—that seemed like a daunting habit to break.
But once you gain the "girlfriend" title, all games should end for good.
There should be no more questions as to whether he's into you, like 24 hours passing with no calls, texts, or email, or his saying he "has plans" but not elaborating on what they are.